By Justin Bariso via inc.com Article
It Took Sheryl Sandberg Exactly 2 Sentences To Give The Best Career Advice You’ll Hear Today
Boom goes the dynamite.
Why we need feedback.
Nobody’s right all the time. That’s why criticism can help us to grow; unfortunately, emotions often prevent us from taking advantage of negative feedback. Simply put, it never feels good to hear we’re wrong.
Additionally, since there’s an art to delivering negative feedback well, there’s a good chance that much of the criticism you receive isn’t as ‘constructive’ as it could be.
Nonetheless, most criticism is rooted in truth–even if it’s not delivered in an ideal manner. Which means when you’re on the receiving end of criticism, you’re left with two choices:
- You can put your feelings aside and try to learn from the situation.
- You can get angry and let emotion get the best of you.
One method is proactive, the other is reactive.
Guess which will benefit you in the long run? … if you’re on the receiving end of negative feedback, don’t waste time rating how ideally it was delivered. Instead, ask yourself the following:
- How can I use this feedback to help me or my team improve?
- Putting my personal feelings aside, what can I learn from this alternate perspective?
In the rare case the negative feedback is completely unfounded, it can still give you a chance to see how a sample of your audience will feel about things. … Remember, praise and commendation are necessary elements of a healthy culture. But anyone can benefit from those.
If you really want to grow as a person, take Ms. Sandberg’s advice and learn to make the most of negative feedback. Because it’ll only make you better.”
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