Cultivate Mental Confusion

By Jerome Provensal via innovationexcellence.com   Article

“If you have been to the gym or involved in any fitness for the past few years, you certainly run into the concept of “muscle confusion“.

The idea behind the concept is that muscles accommodate to a specific type of stress/exercise when the same stress is continually applied to the muscles over time. We become very proficient at doing that same exercise but we eventually reach a plateau, where we get stuck. The solution:  mix up your exercise routines. …

When it comes to our daily job, we also become very proficient at it over time. Our brains develop routines and we stick to them because they work. That said, by not challenging the way we do things we invariably plateau and reach a state of pleasant comfort, sometime without even realizing it. However, there is nothing more dangerous in life than comfort because it can quietly kill your creativity, desire to innovate and aspiration for a better tomorrow.

If you have reached that dangerous level of comfort or don’t want to get even near it, let me offer a solution: Mental Confusion. …

2 Ways to Stimulate Mental Confusion ….”

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