Taking Criticism Like a Pro

Leadership Freak Blog by Dan Rockwell   Article

Suggestions for taking criticism like a pro:

  1. Make it easy for your boss to criticize you. Most bosses don’t enjoy giving negative feedback. Welcome their insights. Assume they have positive intentions until proven otherwise.
  2. Gratitude is your first, planned response. “Thanks for saying that,” reflects confidence in yourself and respect for them.
  3. Avoid immediate push back. Pushing back, on the other hand, calls others to push back harder. It’s adversarial.
  4. Chill out. If you feel emotional, say, “This is hard for me to hear. Do you mind if a take some time to reflect? I’ll get back to you this afternoon.”
  5. Make few statements.
  6. Jot it down. Grab some paper and write it down in your own words. Writing is thinking. Show them and ask, “Do you think I understand what you’re saying?”
  7. Translate negative criticisms into positive behaviors. “I see you want me to _____ (fill in with observable actions).” Is that right?”
  8. Ask, “How will you know when I make improvements?”
  9. ???

An alternative: ….”

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